Poem : Get into your feet

I wrote this poem at the start of 2018 I hope it inspires you all to practice. Just wrap up warm and enjoy the fresh air training in your garden or a suitable outdoor location. Indoors you just need a few square meters to practice.

Get into your feet

Bounce and greet.

Be always humble

Otherwise you may take a tumble.

To shoot an arrow you must have the look

This can’t be learnt just from a book.

Train hard and diligently in all your tai Chi practice

For your efforts will be rewarded and in a moment of great need it will do you justice.

As you get out bed in the morning

you have all you need to fulfil your calling.

Even when life is a fight

You must love and do what’s right.

Peace on earth is not a false story

Its hidden within in all its glory

To avoid a life of slumbers

you gotta do the drills and do your numbers!

Happy New Year Chi,

Tony Stewart

Tai Chi 4 You

NB:

Preparing your mind. Repetitions, Practice & Persevere