Informatie over de toespraak waarin de harde lockdown tot tenminste 9 februari 2021 is aangekondigd.
Good news! Tai Chi 4 You is open vanaf 18 januari voor on line lessen:
On line lessons for all members & free beginners lessons (gratis proeflessen) available during this lock down.
Outdoor private lessons available. extra friday evening catch up lessons (inhaal lessen) planned from 12th of february.
Book your place in one of the online sessions starting from 18 January or and or plan and reserve your place for the new beginners course that should be back in the locations from starting from 10 February 2021!
Tony Stewart Tai Chi 4 You
6 dagen geleden
1 minuten om te lezen
Empty your mind The definition of serenity
The definition of serenity is a state of being calm, peaceful and untroubled. Achieving this positive state of mind means you won't feel as troubled by life's ups and downs. While addiction often brings chaos, a loss of control and emotional turmoil, serenity will help you stay calm and true to yourself.
calm, or tranquil;
The Classic quote of Tai Chi is "Stillness in motion. As you practice Tai Chi and Qigong the relaxing of your body as you are mindfully in meditation, grounding yourself as you flow in spiraling, circling moving meditation. Circulating your chi, attracting restoring, replenishing and maintaining your chi and doing so, improving your health to well-being.
The state of being calm, peaceful, untroubled, calmness, peacefulness, restfulness, stillness,
tranquility together with a strong kung fu mind, creating good health is one of the highest goals to achieve in this world. Perhaps the meaning of life is to be this with unconditional love being able to be ZEN and in the NOW between the opposites of chaos and order.