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  • Tony Stewart Founder of Tai Chi 4 You

Be A Can Do Mind Set


"Whether you think you can or can’t, either way you are right."

- Henry Ford

Comments of Tony:

Keep you intention and attention on what you believe in and what you want to see manifest in your life! Believe in yourself and your abilities. Focus on having a enthusiastic can do mind set. If you experience a can’t do situation then without doubt someone will show you how you can!

Don’t wait to see things happen just believe it! Doing just that means its already happened in your mind which is a good start for the rest. That is a good way to attract wonderful things into your life. Don't waste your time thinking that you cannot do something.

So do your Tai Chi with this CAN DO mind set of belief. This is valid for a first week beginner or a highly experienced Tai Chi practitioner.

Break the word CAN down into

C for caring

A for attentive/awareness &

N for Now

= See a Can Do mind set as meaning for yourself that you are caring, attentively for yourself NOW. Don’t worry about doing it right or wrong, just do it! Perhaps worry if you allow doubt and fear to prevent you doing what you want. Then quickly shift to Can Do Now. Your happiness will be the habitual regular joy of saying to yourself I am doing it and celebrating the “I did it” feeling!

Happy chi from Tony. Tai Chi 4 You


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