TAI CHI 4 YOU ONLINE LESSONS

Welcome to this on line page. I am giving on line lessons for the period of the lock down and also for those who wished to continue with their on line lessons the on line only beginners lessons will continue.

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Each week all members get an e-mail with the unique in log code and link for your booked lesson. Many students are giving very positive feedback and really enjoying the lessons. Whilst it is of course not the same as being in the gym zaal location it does offer many learning benefits and gives a chance for students to say hello and interact with their fellow training friends. if you are attending a inhal lesson you get the moment to meet other enthusiastic students and listen to their questions and feedback. of course you can mute the sound and if need you can mute the video so you can see the lesson and hear in the privacy you may feel you need. 

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On line lessons:  Weekly lessons now available online! Free beginners lessons (gratis proeflessen) available during this lock down: Members get a weekly e-mail with inlog code to enjoy your lesson on line and Tai Chi coaching quote(s) of the week. Lesson time will be as per your lesson time that you normally followed each week.

Lesson focus for week 08 februari t/m 11 feb

• Chi Fit Flow warming up routine.

• Tiger like a cat stepping principle drilled = various posture practiced and with repetitions.

• Qigong 7 day challenge. Explained and practiced in each session this week!

A big well done thank you for all who have taken part in the on line lessons over these last three weeks.

Some students have for various personal reasons not taken part in the online lessons which I fully respect and appreciate all reasons why.

It’s good to hear that many of you are practicing at home and trying to stay as fit as possible in all the ways you do.

Once the lock down restrictions are finally lifted I will make extra lessons available allowing you all to catch up on lessons missed.

Any questions?

Need one to one support in these very testing times? Want individual help to practice Tai Chi at home?

Happy Chi and enjoy practicing Tai Chi & Qigong. Stay strong and see you either at this weeks online lessons or once we are all back in the training locations. 😊

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Each week all members get an e-mail with the unique in log code and link for your booked lesson. Many students are giving very positive feedback and really enjoying the lessons. Whilst it is of course not the same as being in the gym zaal location it does offer many learning benefits and gives a chance for students to say hello and interact with their fellow training friends. if you are attending a inhal lesson you get the moment to meet other enthusiastic students and listen to their questions and feedback. of course you can mute the sound and if need you can mute the video so you can see the lesson and hear in the privacy you may feel you need.