Happy Qigong Poem

November 26, 2019

First posted this in 2016; If it helps inspire you to practice more then it's hinting at the positive benefits of Tai Chi & Qigong would have achieved it's goal.

This morning as I concluded my Qigong meditation I picked up a pen wrote this poem down which also inspired me to relaunch the happy chi smiley calendar which we did back in 2012..

I do my Tai Chi in the morning
to give me energy & prevent all that yawning.

I practice my Tai Chi at times during the day
allowing my chi to have its say.

I do my Tai Chi in my mind
making happiness easier to find

I love to practice Tai Chi & Qigong in the evening
It helps me achieve all I am believing and conceiving.

I calmly do a qigong at night
helping me to sleep well, dream and gain insight.

Happy Chi from Tony Stewart.

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