Tai Chi home practice poem

November 18, 2016


This morning (26 of October 2016) as I concluded my Qigong meditation I picked up a pen wrote this poem down which also inspired me to relaunch the happy chi smiley calendar which we did back in 2012..


I do my Tai Chi in the morning
to give me energy & prevent all that yawning.


I practice my Tai Chi at times during the day 
allowing my chi to have its say.


I do my Tai Chi in my mind
making happiness easier to find


I love to practice Tai Chi & Qigong in the evening
It helps me achieve all I am believing and conceiving.


I calmly do a qigong at night
helping me to sleep well, dream and gain insight.


Happy Chi from Tony Stewart.


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