Tai Chi home practice poem

November 18, 2016

 

This morning (26 of October 2016) as I concluded my Qigong meditation I picked up a pen wrote this poem down which also inspired me to relaunch the happy chi smiley calendar which we did back in 2012..

 

I do my Tai Chi in the morning
to give me energy & prevent all that yawning.

 

I practice my Tai Chi at times during the day 
allowing my chi to have its say.

 

I do my Tai Chi in my mind
making happiness easier to find

 

I love to practice Tai Chi & Qigong in the evening
It helps me achieve all I am believing and conceiving.

 

I calmly do a qigong at night
helping me to sleep well, dream and gain insight.

 

Happy Chi from Tony Stewart.

 

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