HAPPY CHI :)
H = Health, Harmony & Holistic
A = Awareness, Attitude & Action.
P = Preparation, Practice & Perseverance.
P = Positivity, Principled & Purpose.
Y = Youthfulness, Yielding & You.
Coded by Tony Stewart 25 April 2012.
Feeling or showing pleasure, joy or contentment. Fortunate: characterized by happiness. – behaviour enthusiastic about something. enjoying or characterized by well-being and contentment. notably fitting, effective, or well adapted. favored by luck or fortune : fortunate.
Pleasure, joy, exhilaration, bliss, contentedness, delight, enjoyment, satisfaction. Happiness, bliss, contentment, felicity imply an active or passive state of pleasure or pleasurable satisfaction. Happiness results from the possession or attainment of what one considers good: the happiness of visiting one's family. Bliss is unalloyed happiness or supreme delight: the bliss of perfect companionship. Contentment is a peaceful kind of happiness in which one rests without desires, even though every wish may not have been gratified: contentment in one's surroundings. Felicity is a formal word for happiness of an especially fortunate or intense kind: to wish a young couple felicity in life.
Source various dictionary’s.
Happiness is a mental or emotional state of well-being characterized by positive or pleasant emotions ranging from contentment to intense joy. A variety of biological, psychological, religious, and philosophical approaches have striven to define happiness and identify its sources. Source: Wikipedia.
Psychologist Martin Seligman provides the acronym PERMA to summarize Positive Psychology's correlational findings: humans seem happiest when they have
Pleasure (tasty foods, warm baths, etc.),
Engagement (or flow, the absorption of an enjoyed yet challenging activity),
Relationships (social ties have turned out to be extremely reliable indicator of happiness),
Meaning (a perceived quest or belonging to something bigger), and
Accomplishments (having realized tangible goals).