Tai Chi Benefits on Blood Pressure, Stress and More:

NUTRITION, HEALTH AND WELLNESS | Oct. 5, 2017

Tai chi — which dates back to ancient Chinese culture — is an exercise that has withstood the test of time. And when you consider its range of science-backed health benefits, it's no surprise why people are still practicing it today.

Read more click here: 

https://www.abbott.com/corpnewsroom/nutrition-health-and-wellness/6-tai-chi-health-benefits-on-blood-pressure--stress-and-more.html

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Fermented black garlic protects the cardiovascular system.

Black garlic reduces the chance of heart attacks, vascular diseases and atherosclerosis

Over 100 scientific studies have shown that fermented garlic provides the best protection for preventing, inhibiting, or reversing heart attacks, vascular diseases and atherosclerosis.
We will discuss 4 topics:

Read more click here: 

https://www.bartmaes.eu/en/black-garlic/fermented-black-garlic-protects-the-cardiovascular-system/

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The Health Benefits of Notoginseng (San Qi, 三七)

Notoginseng (San Qi, 三七，田七) is a precious Chinese herb that has been used by Chinese people for over 3000 years. In the classic TCM book "Supplements to Compendium of Materia Medica", it says: "Ginseng is the best to replenish qi, and notoginseng is the best to nourish blood. It has the same taste and power. Therefore, ginseng and notoginseng are the most precious of Chinese herbs."

Read more click here: 

https://wuhealing.com/blog/2021/6/7/the-health-benefits-of-notoginseng-san-qi

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The all new bloc buster film THE GREAT AWAKENING. Click on the website and watch for free!

https://plandemicseries.com/

what is the great awakening?

The Great Awakening is the third installment of the Plandemic series. This documentary experience assembles forbidden puzzle pieces to reveal the big picture of what’s really happening in America and beyond. The Great Awakening is intended to be a lighthouse to guide us out of the storm and into a brighter future.

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