November 18, 2016

As you enjoy practicing Tai Chi & Qigong it is actually a Play Out rather than a workout! We associate Work as something we have to do to earn a living! But exercising is helping you to live and enjoy life. So play out and play in, as you do your Tai Chi..
If you have...

November 18, 2016

This morning (26 of October 2016) as I concluded my Qigong meditation I picked up a pen wrote this poem down which also inspired me to relaunch the happy chi smiley calendar which we did back in 2012..

I do my Tai Chi in the morning
to give me energy & prevent all that...

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